Author: Dietitian Naz

• Dietitian Naz
• August 25, 2025August 25, 2025
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• Dietitian Blogs

Discover proper carbohydrate consumption after gastric sleeve surgery through diet stages and meal planning. Learn how carb choices impact weight loss and avoid complications.

• Dietitian Naz
• August 22, 2025August 23, 2025
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• Dietitian Blogs

Discover why consistent dieting after weight loss surgery is crucial for long-term success. Learn evidence-based strategies, compare UK vs. Turkey nutritional support costs, and explore how CK Health Turkey guides patients towards sustainable health. Consult experts today.

• Dietitian Naz
• August 20, 2025August 23, 2025
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• Dietitian Blogs

Explore how weight loss surgery transforms mental well-being, body image, and social relationships. Discover research-backed strategies for long-term self-esteem success.

• Dietitian Naz
• August 14, 2025August 23, 2025
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• Dietitian Blogs

Learn how alcohol and tobacco affect your body after bariatric surgery and the psychological changes in substance use. Find effective support programs to quit.

• Dietitian Naz
• August 12, 2025August 23, 2025
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• Dietitian Blogs

Discover how intermittent fasting affects your body and find the right plan for your lifestyle. Learn proven meal timing strategies and start your fasting journey.

• Dietitian Naz
• August 5, 2025August 23, 2025
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• Dietitian Blogs

Discover why proper hydration is essential for gastric sleeve recovery and long-term health benefits. Learn effective strategies to meet water goals safely.

• Dietitian Naz
• July 30, 2025August 23, 2025
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• Dietitian Blogs

Discover essential pre-operative diet guidelines for gastric sleeve surgery, including approved foods and duration requirements. Learn critical risks of non-compliance.

• Dietitian Naz
• July 9, 2025August 25, 2025
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• Dietitian Blogs

Discover Gemma Collins’ weight loss transformation with Mounjaro injections and diet changes. See her progress updates and beauty transformation results.

• Dietitian Naz
• June 12, 2025August 25, 2025
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• Dietitian Blogs

Prepare for your bariatric surgery with our comprehensive guide to pre-operative diets, including liquid diets, gastric sleeve, and gastric band requirements. Learn what to eat and how to optimize your results for a successful weight loss journey.

• Dietitian Naz
• March 7, 2025August 25, 2025
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• Dietitian Blogs

Undergoing gastric sleeve surgery is a significant step toward achieving long-term weight loss and improved health. However, success starts well before the operating room.

• Dietitian Naz
• November 18, 2022August 25, 2025
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• Dietitian Blogs

What kind of diet and nutrition should I follow after gastric balloon surgery?