Frequently Asked Questions About Abdominoplasty (Tummy Tuck)

When Can I Resume Sports After Abdominoplasty?

For individuals who are active and regularly engage in fitness routines, one of the most common concerns is how soon they can return to their exercise regimen after a tummy tuck. Abdominoplasty involves significant changes to the abdominal area, and as a result, there are specific guidelines regarding the resumption of physical activities. Here are the main reasons for temporarily avoiding sports after surgery:

• Potential pain and discomfort
• Risk of stitch disruption
• Excessive stretching of the abdominal muscles

General Guidelines for Resuming Exercise:

• Serious physical activity (including professional-level training, fitness routines, and swimming): Can be resumed after 4 months.
• Light physical activities: Allowed after 2 months.

Always consult with your surgeon before resuming any physical activity to ensure there are no individual contraindications to your recovery.

Is Swelling Normal After Abdominoplasty?

Yes, post-surgical swelling is a natural response to abdominoplasty. This procedure is quite extensive, and swelling occurs as part of the body’s healing process. In addition to swelling, it is common to experience hematomas (bruising) around the incision sites. These symptoms typically resolve on their own without the need for additional intervention.

Important Note: Avoid using home remedies or treatments without consulting your doctor, as this could increase the risk of infection.

How Long Does the Swelling Last? On average, swelling lasts around two weeks after abdominoplasty, though individual experiences may vary. During your post-operative consultations, your surgeon will provide specific guidance on how to care for the surgical area and monitor the healing process.

Why Do I Need to Wear a Compression Bandage After Abdominoplasty?

Wearing a compression bandage is an essential part of your post-abdominoplasty care. This bandage is a wide belt made from dense elastic fabric designed to support your abdominal wall in an optimal position during recovery. Unlike typical support garments, the bandage does not have rigid plastic or metal ribs, ensuring greater comfort for the patient.

How Long Should I Wear the Bandage?

• The compression bandage should be worn constantly for 14 days after surgery.
• It can be removed once a day for 30 minutes to allow for personal hygiene and cleaning.

The bandage helps prevent complications such as stitch separation and sagging of the abdominal muscles during the early healing stages.