Gaining weight after bariatric surgery?
Many people benefit from bariatric surgery as they lose weight in a short amount of time; however, some of those regain much of the weight they lost. Thus, maintaining that weight loss and also keeping it off can be difficult. As known, gaining weight is quite easy even if you had bariatric surgery. There are various reasons why people regain the weight they lose:
1) Lifestyle
The quality of life has a significant impact on people’s health and, as a result, on their weight, so it can be considered one of the most important factors for losing weight. If you have a lifestyle that makes you exhausted during the day, it may seem easier to eat fast food or junk food. However, if this becomes a habit, weight gain is inevitable. Furthermore, a lifestyle without having food for long hours may also lead to overeating in the end. Also, alcohol consumption and drugs affect the process of weight loss negatively.
2) Less Physical Activity
After a few years from the bariatric surgery, people tend to leave their healthy habits slowly. For example, most of them stop exercising and, as a result of such physical inactivity, people start to regain the weight they have lost. In time, some people begin to eat more as their tolerance for many kinds of food improves. However, since they also stop exercising, weight gain becomes inevitable.